Eight ways to healthy eyes

Eyes talk a lot about you and your health. Eyes are the window to your inner self. It also the most delicate part. Eyes are used all the time, the skin around the eye is the first to get fine line, wrinkles or tired sign. Eyes suffer from lack of sleep, stress, smoke, pollution, excess screen time, poor nutrition, health, makeup and sun etc. As a result it look puffy, tired, bloodshot or irritated. There are some natural remedies out there which can brighten, de-puff and refresh eyes. Here are some of them for your healthy eyes.
1. Sleep is the best treatment for the eye.
2. Splash of cold water wakes up that eye and it looks refreshed instantly.
3. Don’t forget to remove that make-up before hitting the bed.
4. Thin slice of cucumber or potato placed over closed eye for few minutes helps get of puffiness and dark circles.
5. Cold witch hazel, whole milk or rose water soaked cotton ball when applied to eyes have a refreshing effect.
6. Cold green tea bag when placed on eyes for few minutes helps in de puffing.
7. Back of Chilled cold spoon help get rid of puffiness. Chill two spoons in fridge put the back part of spoon on the eyes. Keep doing this until puffiness goes away.
8. Message the eye area with almond oil or coconut oil or jojoba oil or avocado oil everyday before bed to nourish the skin around eye, increase blood circulation and decrease dark circles.